Product Description:
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In this book, author tell that he gets some philosophy and ideology of basketball by practicing Chinese Kung Fu, and reviews experience and wisdom that he has accumulated in his basketball career and basketball activities. Starting from Tao, the author narrates much content related to basketball, particularly some aspects of his personal experience.
Content:
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Preface 1
Preface 2
Preface 3
Preface 4
Preface of author
The origin and development of basketball
Kobe
Pneuma
Taijiquan, a kind of traditional Chinese shadow boxing
Fitness and inner strength
Meditation
Internal forces and emotions
Foresee
Basketball fundamentals
Training principles and strategies of basketball
Body adjustment
Preparation
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